Before You Arrive at the Studio

Get a full night's sleep, eat a proper meal, and stay hydrated — low blood sugar and dehydration are two of the biggest reasons first-timers feel lightheaded mid-session. Avoid alcohol and blood-thinning medication for at least 24 hours beforehand.

What to Bring and Wear

Wear loose, comfortable clothing that gives easy access to the area being tattooed, and bring a valid photo ID, since it's required for every session. Bringing reference photos of the exact spot helps your artist plan sizing accurately.

Managing Studio Anxiety

Taking steady breaths and bringing headphones or snacks can make long sitting times relaxed and enjoyable, helping your body remain still for sharp linework.